We did it!

We completed our 1st of 6 Spartan Races for our Double Trifecta this past weekend. The Spartan Ohio Beast.  We pushed ourselves and completed in less time than we did our last Beast race, but in a little more time than my solo Beast….

Welcome!

Welcome to Trifecta Journey! My name is Deb Rath and I am the Founder of Trifecta Journey.  I created this site to share information I hope will be useful for you as you navigate your life’s journey to being a better you. You will…